The app provides award-winning fitness classes led by certified personal trainers. Unique workouts start live every 5 minutes, offering options for all fitness levels to help users reach their goals.
Offers custom stretching routines for flexibility, stress relief, and injury prevention. Users follow step-by-step demos for safe practice. Track progress over time. Set daily reminders to maintain consistency.
Access all classes and challenges with a premium subscription. Follow expert-guided workouts for glute strengthening and pelvic floor exercises. Track progress and stay motivated with structured routines and dynamic training sessions.
Track workouts, monitor progress, and set fitness goals. Access hundreds of classes and meditations led by top instructors. Earn rewards through monthly challenges. Sync with Apple Health. View detailed performance metrics and adjust workout plans.
Track workouts with detailed progress metrics. Access Pilates, Barre, Sculpt, Dance, and HIIT classes. Set fitness goals and receive personalized feedback. Sync with wearable devices to monitor heart rate and calories burned.
Access trainer-led , HIIT, core, and mobility . Choose live or on-demand sessions. Track progress with built-in goal setting. Sync with Apple Health for activity monitoring. Perform bodyweight exercises using suspension training.
Access workouts led by expert instructors from Equinox, PURE Yoga, Precision Run, and HeadStrong. Choose from on-demand or live classes. Track progress and set fitness goals. Sync with wearable devices for real-time data.
Join virtual fitness classes and track daily activities. View class schedules and facility hours. Monitor weight and body metrics. Access over 2000 exercises with 3D demonstrations. Create custom workouts or use presets.
Access live and on-demand fitness classes including boxing, HIIT, and group workouts. Follow expert-led sessions to improve strength and endurance. Track progress with workout history and customize routines based on fitness goals.
Track progress with daily logs and muscle group targeting. Follow guided routines for lower body exercises. Set goals for muscle growth and symmetry. Sync with fitness trackers for step and calorie data. Receive reminders and motivational prompts.
Book and manage , Bike & , Bike 45, and infrared yoga classes. View class schedules, reserve spots, and receive reminders. Track attendance and access instructor bios. Sync with fitness apps for progress updates.
Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.
Stream workouts, book classes, view promotions, access
View and book fitness classes. Discover promotions and access studio details. Connect via social media. Stream live and on-demand workouts. Choose flexible membership plans for varying access levels.
Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.