Tracks patterns and identifies disturbances like coughing, talking, and snoring. Plays calming sounds and to promote relaxation. Offers insights into quality and habits. Allows users to set goals and monitor progress over time.
The app offers comprehensive tracking of periods, ovulation, and fertility. It allows users to log over 80 symptoms and provides customizable reminders for various health needs.
Play ambient sounds to block distractions and promote relaxation during the day. Use soothing noises to aid sleep, reduce stress, and calm crying babies.
Track patterns with detailed stage analysis. Set personalized smart alarms based on cycles. Choose from calming sounds and relaxing music to aid falling asleep. Monitor daily duration and quality.
Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.
Meditation offers guided sessions led by a clinical hypnotherapist. Users can access permanent free meditation programs. Features include tracking progress, setting reminders, and customizing session lengths.
Track patterns with personalized insights. Use adaptive sounds and smart alarms to improve quality. Sync with wearables for detailed analysis and adjust settings to align with natural rhythms.
The app helps users achieve deep, restful sleep and wake up feeling rejuvenated. It offers soothing hypnotherapy tracks designed by Rachael Meddows to aid in falling asleep faster and sleeping through the night.
Listen to calming sounds like beach waves, birds chirping, campfire, and forest soundscapes to aid sleep. Set a sleep timer, save favorite sounds, and receive regular updates to expand the collection.
Track patterns using device sensors and clinical-grade analysis. Set personalized alarms based on stages. Monitor snoring and insomnia trends. Review debt and wake-up times. Adjust bedtime habits with detailed insights.
Help users fall asleep and wake up with guided meditations. Set custom alarm times and choose from various meditation sessions. Track patterns and morning routines to improve overall well-being.
Track patterns and receive AI-generated improvement tips. Complete CBT-I therapy program to address insomnia. Set goals and monitor progress over time. Adjust bedtime routines based on personalized recommendations.
Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.
AI-powered alarm adapts to sleep patterns for timed wake-ups. Set reminders for nap cycles and schedule power naps. Clean up phone storage by removing duplicate media files. Organize device space with one-tap cleanup actions.
Track patterns with detailed analytics. Monitor bedroom noise levels and partner snoring. Adjust ambient light and temperature settings. Set personalized goals and receive feedback on quality.