Access live and on-demand Barre, HIIT, and Strength classes. View leaderboards, chat with others, and track workouts via connected wearables. Stream sessions anytime, anywhere. Participate in 2-way video classes and earn sweat points.
by Format Fitness Corp★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
Book in-person classes in Urbana and downtown Frederick. Stream over 100 on-demand workouts. Access exclusive content like Kitchen and Community. Track classes and view milestones.
Book online classes and create personalized exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and interact with . Share club offers and refer friends.
Build strength, speed, stamina, and flexibility through body weight exercises and HIIT. Follow structured workouts to improve . Track progress and adjust routines for different skill levels. Perform exercises anywhere without equipment.
Fitness management integrated with cardio equipment.
The app links with SportsArt cardio equipment to collect workout data. Users can manually log strength training, set weekly exercise goals with reminders, and review results by type, time, or product.
Manage diver information with license card and organization tracking. Perform CO2 and O2 adaptation training, static measurements, and dive simulations. Create custom training plans. Track training history, heart rate, and oxygen saturation.
Track workouts and meals with detailed logging. Measure progress through performance metrics and nutritional analysis. Access custom training plans based on exercise science. Follow holistic nutrition protocols without macro tracking.