Calculate target times for CrossFit workouts using a database of known benchmarks. Input workout details to determine recommended completion times. Track progress against personal s and compare with standard WODs.
Track heart rate, blood pressure, blood glucose, blood oxygen, and temperature. Record and view data over time. Identify food calories. Sync with blood pressure monitors for accurate readings. Set health goals and receive reminders.
Record and analyze using video input. Track range of motion, form accuracy, and performance metrics. Share data with athletes or coaches. Monitor progress over time. Provide feedback for fitness training and injury rehabilitation.
YWCA of Asheville and Western North Carolina, Inc.
Track workouts, access classes, manage progress
Check class schedules and opening hours. Track daily fitness activities and progress metrics. Access over 2000 exercises with clear 3D demonstrations. Log workouts and view activity history. Sync with fitness devices for real-time tracking.
