Offers guided sessions for flexibility, strength, and balance. Users can select programs based on fitness level and goals. Sessions are designed for seated or stable standing positions. Track progress and adjust routines as needed.
Schedule classes, view schedules, find studio location
View class schedules and sign up for sessions. Check studio location and availability. Manage class bookings and access event details directly from the device.
Select workouts to burn fat, build muscle, and tone body. Track progress with goal setting and exercise logs. Access trainer-designed routines for women’s health and . Sync with trackers and view detailed workout summaries.
Manage healthcare and tax-favored benefit accounts through a customizable interface. View and adjust benefit allocations, track spending, and access account summaries.
