Create new neural pathways through guided audio sessions. Use visualization techniques supported by science to rewire thinking patterns. Track progress and access resources to support long-term behavioral change.
by SOWILO LLC★ 1.01 ratingsHealth & Fitness$4.99Data updated 2026-09-06
Record and reflect on positive memories to strengthen emotional resilience. Track mood patterns, set mindfulness goals, and receive guided exercises. Sync data across devices and share progress with friends.
Chat with an AI to manage stress, anxiety, and mood. Complete daily check-ins, track emotions, and set mindfulness goals. Access guided breathing exercises and cognitive behavioral techniques. Share progress with healthcare providers.
Perform mindset coaching with guided visualizations and meditations. Access affirmations and brain training sessions. Track progress on goal achievement and self-confidence. Manage stress and overcome procrastination through structured exercises.
Track changes every hour with quick options. Log mental wellbeing using an anxiety journal. Set reminders for self-care activities. Monitor triggers and patterns over time. Share progress with healthcare providers.
Train memory and cognitive skills with science-backed exercises. Complete daily workouts to improve focus and mental agility. Track progress over time and set personalized goals. Share results with friends and compare performance.
Watch guided videos to reduce stress and improve sleep. Search for specific topics to find relevant sessions. Set daily reminders and track progress over time. Share sessions with friends or family.
And allows users to design personalized 30-day challenges for manifesting using Law of Attraction techniques. Features include guided meditations, ladder exercises, and affirmations.
Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.
Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.
Create daily goals using guided techniques. Track progress with habit streaks and mood journals. Access affirmations, visualization prompts, and energy alignment exercises.
Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.
Track symptoms and stages with detailed logging of over 30 indicators. Monitor sessions, times, and wellness routines. Sync with vFit Gold for device control and progress visualization. Generate customized wellness reports for ongoing management.
Guided meditations help reduce stress, improve focus, and enhance sleep. Users can select sessions for anxiety relief, , or mindfulness. Track progress over time and set reminders for daily practice.
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
Learn about the Law of Attraction and the concept of the vortex of creation through guided meditations and a digital book. Practice meditation techniques to enter the vortex and enhance manifestation.
That offers guided sessions with dynamic vibrations, audio, and lighting. Track stress levels and biometric data. Practice breath training techniques. Sync with Trainer for progress tracking.