shaep by Kelsey Rose
Kelsey Rose Fitness Inc.
Health & Fitness
Things take shaep when you take action. Whether it’s a shift in movement, mindset or meal planning, Shaep is your on-demand platform to elevate and optimize your mind, body and soul.
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Kelsey Rose Fitness Inc.
Health & Fitness
Things take shaep when you take action. Whether it’s a shift in movement, mindset or meal planning, Shaep is your on-demand platform to elevate and optimize your mind, body and soul.
Meditate with light and breath exercises
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Use Flickering Light Stimulation to guide . Listen to immersive audio sessions. Practice breath exercises for relaxation. Track progress with guided sessions. Adjust light intensity and duration. Share achievements with friends.
, focus, relax,
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Record snoring and track sounds
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Track mood shifts and reflect on feelings
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Begin meditation with guided sessions
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Learn and journal
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Meditate with sessions
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Track your runs and strength sessions
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Track meals, analyze data, get insights
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App information from Apple App Store. Blackfullness and related trademarks belong to Special Sauce, Inc..