Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.
Track workouts and progress with customizable training plans. Access an exercise library with video demonstrations. Log meals to improve nutrition choices. Monitor lifestyle habits, measurements, and results.
The app provides mobile access to a health portal with tools for tracking activity, managing medications, and viewing incentive progress. Users can register for events and connect with health professionals through the messaging center.
Track steps and distance with the bracelet. Set daily achievement goals and receive reminders when progress is made. Configure alarms and vibration-based call notifications. Sync health data via HealthKit.
