Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.
Track daily exercises with 8 variations. Set rest days and follow a 30-day plan. Monitor progress through workout logs. Access 6 different workout routines. Adjust intensity as the plan progresses. Sync exercise history across devices.
Track intervals, time workouts, count down sessions
Track intervals with customizable timers for , Tabata, and circuit training. Set preparation, work, and rest durations. Count down for exercises like running, boxing, or meditation. Log sessions and monitor progress over time.
Log exercises by tracking weight, reps, and sets without complex menus. View progress with charts and automatic PR tracking. Create custom workouts or use templates tailored for lifters of all levels.
Log workouts and track progress with real-time feedback. Record exercises, set rep and set goals. Sync with Apple Health. View form analysis and receive performance insights. Share achievements and connect with fitness communities.
Track progress with daily plans and home-based exercises. Tone and buttocks with customizable routines. Adjust intensity daily and rest as needed. Monitor results through built-in tracking features.
Personalized workouts adjust to your fitness level, equipment, and progress with smart algorithm-generated routines. Custom plans and grocery lists match your calorie, macro, and diet preferences.
Create personalized workout plans with pre-designed routines. Add custom exercises and schedule workouts. Track progress with detailed logs and performance metrics. Access monthly updates with new exercises and workout plans.