Track mood, note triggers, improve awareness
by RACHAELS LTD
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Mindfulness is an excellent way to learn relaxation and to reduce stress levels. This app contains reflections and meditations based on the Christian principles of biblical meditation and contemplative prayer. Each reflection is a guided audio describing a particular practice to follow.
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瑶瑶 郝
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Chat with AI for and emotional
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Track , write thoughts, and practice
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App information from Apple App Store. Blobs - Mental Health and related trademarks belong to RACHAELS LTD.