Analyze patterns through six foundational assessments and sixteen single-joint movements. Generate personalized workouts based on assessment data. Provide exercise recommendations tailored to client needs. Compare right and left limb performance.
Create personalized training plans based on individual skill levels and weaknesses. Track progress with detailed analytics. Access video tutorials for drills and techniques. Participate in community challenges to improve skills and stay motivated.
Analyze physique, get feedback, recommend supplements
Upload a photo of your physique for analysis. evaluates each muscle group and provides personalised ratings. Receive custom feedback and supplement recommendations. Track progress over time with detailed reports.
Measure workout intensity and track recovery using heart rate variability, resting heart rate, and factors like stress, diet, and sleep. Set training goals, receive personalized recommendations, and monitor progress over time.
