Track mood and emotions with daily journaling prompts. Practice guided meditation and breathing exercises. Access yoga and stretching routines. Set reminders for self-care activities. Sync progress with Apple Health.
Create and customize sandtrays with interactive miniatures. Arrange and manipulate objects within the tray. Save and share sessions. Access therapeutic tools and guided prompts. Adjust settings for different client needs.
Lyra offers personalized emotional support through AI conversations. Users can discuss feelings, set intentions, and receive guidance. The tracks mood patterns over time and provides tailored recommendations.
Chat with AI to improve relationship communication
Use AI to analyze conversations and provide relationship advice. Practice active listening and emotional regulation. Receive personalized feedback to improve communication. Track progress over time and set goals for healthier interactions.
