Track metrics like weight, steps, water, sleep, and medication. Set and monitor goals with daily check-ins. Access care team support and expert coaching. Share progress and celebrate milestones. Chat with peers in a community.
Track progress, plan meals, and workout adaptively
Create personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.
Track progress with daily logs for , meals, and activity. Set goals for nutrition, exercise, and behavior changes. Receive personalized feedback from a doctor, coach, dietitian, psychologist, and trainer.
Manage healthcare by viewing virtual primary care provider visits, finding in-network doctors, refilling prescriptions, checking claims and visit summaries, accessing ID cards for yourself and family members, and reviewing benefits.
Schedule and manage sessions with licensed therapists. Communicate with therapists via messages. Monitor progress and access personalized care plans. Complete custom exercises and consult Concierge for support.
Receive personalized meal plans and custom workout routines. Schedule daily phone calls with an AI coach and text messages for support. Access weekly recipes and grocery lists. Submit photos for meal feedback. Ask unlimited questions.
Track metrics and monitor conditions in real time. Import and share secure data with doctors and family. Customize care teams and set personalized goals. Complete daily surveys and track activities to manage wellness effectively.
Build healthy through training and habit formation. Learn techniques to reduce stress and improve thinking. Choose personalized and practice them consistently.
Track symptoms and medical history for children. Share updates with caregivers and healthcare providers. Access educational resources on developmental and mental health. Schedule telehealth appointments and tele-therapy sessions.
Track progress with personalized workout plans and goal setting. Access expert-led classes for all skill levels. Monitor calories burned and heart rate during sessions. Sync data with wearable devices.
The app provides eating disorder treatment professionals with patient data and tools for intervention. It links the clinician app with the patient's self-monitoring app for a complete clinical picture and data-driven decisions.
Book live sessions with certified trainers for $6.99 each. View trainer profiles and availability. Schedule sessions and receive form corrections during workouts. Track progress and set fitness goals with personalized guidance.