Apps Like Optimal State for iPhone and iPad
Track mental and body feelings
Track mental and emotional states with 6 assessment charts, 2 for mental health and 4 for physical sensations. Select charts by clicking their titles. Navigate intuitively with a simple, stress-free interface.
Optimal State screenshots
Ranked alternatives
Showing 561–580 of 1,000 ranked alternatives.




movemindfully
1000 Petals LLC
Practice mindfulness and focus
Access mindfulness exercises for stress reduction and focus improvement. Track progress with daily sessions. Includes age-appropriate activities for kids and adults. Offers tools for emotional regulation and calm development.





Chief Alaje
Sekou Alaje
Learn ancestral wisdom and spiritual practices
Access guided spiritual teachings, meditation sessions, and healing practices. Track personal growth with progress logs and reflection prompts. Connect with community resources and spiritual insights for emotional and spiritual well-being.

Peko - Connect, Video Chat
FUNMOMENT TECHNOLOGY LIMITED
Share feelings, track emotions, connect with others
Track daily moods with a simple log. Analyze emotional patterns over time. Share mood entries with a global community. Receive gentle insights and feedback. Connect with others based on shared emotional experiences.







SKIND
Nadia Tamara Lee Cosmetics Inc
Track skin changes and mood patterns
Track skin concerns like breakouts, sensitivity, and aging. Log daily habits including diet, stress levels, and sleep. Receive personalized recommendations based on symptoms and lifestyle. Monitor progress over time with visual charts and reminders.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.