The app offers information on recognizing suicide warning signs, asking about suicidal thoughts, responding, and referrals. It provides immediate connection to the National Suicide Prevention Lifeline and specific resources.
Track menstrual cycles, predict periods, and monitor ovulation and fertility. Log symptoms and mood changes. Receive personalized insights and medical advice. Set reminders for medication or appointments. Sync data with Apple Health.
Track daily goals for exercise, nutrition, and mental health. Complete challenges to care for a virtual . Set personalized plans based on lifestyle and preferences. Receive nutrition tips and mindfulness exercises.
The app offers information for individuals contemplating suicide or concerned about others. It details how to seek help, recognize warning signs, and lists contact services in Angus, Dundee, and Perth and Kinross.
Track workouts, set fitness goals, and monitor progress with detailed statistics. Log nutrition intake and hydration levels. Access guided exercises and mindfulness sessions. Sync data across devices and receive personalized feedback.
The app calculates nitrox/enriched air dive data including MOD, EAD, selected mix, and PPO2. It supports imperial or metric measurements, sea or fresh water, and adjustable oxygen content and partial pressure.
Track habits with puff and pod/eJuice counters. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for mutual support. Participate in a community forum. Log progress toward quitting .
The app offers personalized tools for women's health stages including fertility, pregnancy, and menopause. It provides tracking for periods, ovulation, pregnancy, and postpartum recovery, with access to expert articles.
View account details and check the schedule. Book classes and track milestones. Redeem rewards and purchase coffee. Add a buddy and manage bookings. Access studio information and view available services.
Set meal preferences to receive daily recipes. Track and intake per meal. Generate grocery lists based on dietary needs. Offer portion size suggestions and cooking time estimates. Sync with fitness apps for balanced nutrition.