Allows users to set work and rest intervals for HIIT, , circuit , and custom workouts. It includes a customizable widget for quick access. Users can track time, manage sessions, and adjust settings during exercises.
Perform - interval training workouts with customizable routines. Track calories burned and heart rate during sessions. Set goals and monitor progress over time. Sync data with fitness trackers and view session details.
Create and execute customizable workout plans for Yoga, HIIT, injury rehab, sports conditioning, and warmup/cooldown. Use Live Voice-Coach guidance for real-time instructions. Set and track workout intervals with a HIIT timer.
Track workouts and access training plans. Follow guided exercise videos with coaching cues. Build consistency through daily habits. Set and monitor fitness goals.
