Apps Like CAST-R for iPhone and iPad
CAST-R screenshots
Ranked alternatives
Showing 1–20 of 603 ranked alternatives.
Stretching Mobility: STRETCHIT
STRETCHIT, INC.
Stretch and track your flexibility progress
Improve flexibility with targeted splits and backbends. Build strength for greater range of motion. Track progress and overcome plateaus. Set habits and join challenges. Enhance mobility to boost athletic performance and reduce stiffness.
iFIT Workouts
ICON Health & Fitness, Inc.
Workout anywhere, track progress
Access real-time workout guidance with immersive cardio and strength sessions. Choose from on-demand filmed globally. Track progress, set goals, and sync with fitness devices. Includes cycling, yoga, Pilates, HIIT, and marathon training plans.
SmartWOD Timer - WOD Clock
SmartWOD GmbH
Set time, start workout, track intervals
Set workout timers for AMRAP, EMOM, For Time, Tabata, and custom intervals. Adjust time and select workout type. Receive motivational sounds and voice cues. Get mid-workout reminders. Track sets with a round counter.
DDP Yoga Fitness & Motivation
DDPYOGA INC
Fitness program with yoga and resistance.
The app offers a fitness program combining yoga, rehab therapy, and calisthenics. It provides workouts, motivational videos, progress tracking, and healthy recipes.
STEEZY - Learn How To Dance
STEEZY Inc
Steps and track progress
Routines step-by-step with video lessons and instructor guidance. Adjust pacing to fit personal progress. Access choreography breakdowns and practice tracks. Track performance and receive feedback from instructors.
MTNTOUGH+
MTNTOUGH Fitness, LLC
Train anytime, anywhere with workouts
MTNTOUGH offers functional fitness workouts and training programs for improving athleticism and mental toughness. Users can access gym, home, and on-the-go exercises. Track progress with built-in workout logs.
LES MILLS+: home workout app
Les Mills Media Limited
Choose workouts and track progress
Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.
ROM Coach (Mobility Workouts)
Mixed Martial Media Inc.
Train pain-free with expert guidance
ROM offers guided exercises for pain relief and mobility improvement. Users can follow structured routines for quick relief. Track progress over time. Access expert-designed movement techniques from a certified kinesiologist.
PostureScreen Mobile
PostureCo, Inc.
Digitize posture, movement, and body composition.
The app digitizes posture, movement, and body composition using camera-based measurements. It provides comparative reports and patient-friendly PDF reports for documentation and education.
Find What Feels Good Yoga
Yoga With Adriene, LLC
Practice and meditation anytime
Watch guided videos and meditations for all skill levels. Access over 900 HD streams, including exclusive content and the full With Adriene library. Follow vlogs and off-the-mat explorations. Track progress with built-in tools.
Goniometer
June Gaming Private Limited
Measure joint angles and track range
Measure joint angles and track range-of-motion for patients. Input measurements manually or via device. Save and view historical data. Share results with healthcare providers.
Kinder World: Cozy Plant Game
Galaxy Interactive Pty Ltd
Grow plants, relax, and unwind
Explore calming activities to reduce stress. Tend to unique houseplants with gentle, evidence-based tasks. Complete short sessions to build a daily wellbeing routine. Connect with a supportive community for encouragement.
Feelset - Vent, Heal, Grow
EchoHold AI LLC
Share thoughts, set goals, track progress
Allows users to express emotions through text or voice entries. Users can connect with others experiencing similar feelings.
KIC Wellness
Kic App Pty Ltd
Track progress, set intentions, and move
Track mood and set intention-based goals. Access guided meditations, movement routines, and rituals for daily . Log progress and receive personalized feedback to support mental and physical well-being.
CGX
CGX Ltd
Train with structured strength programs
Build strength and improve fitness with structured training programs. Access on-demand workouts for all levels. Follow coached sessions with progress tracking. Set goals and monitor consistency over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.