Track weight and body metrics. Log daily activities. View class schedules and programs. Earn over 150 badges. Participate in weight loss, body fat reduction, and challenges. Customize workout plans and progress tracking.
Access a library of 2000+ 3D animated exercises for strength, functional, and core training. Use Aquabags, Aquaballs, and Hydrovest for targeted workouts. Track progress with built-in exercise logs.
Track daily activities and workouts. Log weight and body metrics. Check session times and book appointments. Access over 2000 exercises with 3D demonstrations. Set preset workout plans. Sync data across devices.
Schedule facility visits by searching and reserving spots in fitness centers, pools, gyms, and other wellness areas. Reserve spots in group exercise classes and manage training and spa appointments.
Track workouts, log exercises, and monitor progress with detailed statistics. Set goals and receive coaching feedback. Sync with wearable devices and view training history.
The app provides daily 1-minute videos from Miles McPherson on biblically based topics. Users can watch videos, take daily challenges, save selected, and share content.
Tap your phone against tags in compatible gyms to access equipment-specific instructional videos. Add exercises to your workout and track progress. View metric graphics to analyze performance and achievements for motivation.