Track daily moods and journal entries to reflect on emotional patterns. Complete a trauma test to identify childhood wounds and access healing resources. Receive personalized audio analyses for deeper self-awareness.
Find doctors, book appointments, access medical records
Book appointments with doctors, access medical records, and consult with specialists online. View treatment plans, prescription details, and lab results. Schedule follow-ups and receive reminders for medications and appointments.
The app helps users live with unpleasant thoughts and feelings by committing to actions aligned with their values. It offers exercises, tools, information, and tracking logs for practicing Acceptance and Commitment Therapy principles.
Practice guided breathing exercises, body scans, and meditation to regulate the nervous system. Track mood and stress levels over time. Share progress and feelings with a community. Access sessions led by certified practitioners.
Daily with prompts and exercises to explore self-awareness and personal growth. Track values, beliefs, and personality traits. Set goals and improve relationships. Includes AI dream interpretation for insights and understanding.
Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.
Track daily and macronutrient intake by photographing meals. AI identifies food items and calculates nutritional values. Log entries into a personalized food diary. Set dietary goals and monitor progress over time.
The app allows users to record and monitor health data, including weight, blood pressure, and activity. Users can access their data on their smartphone anywhere and at any time, with clear presentation through graphics and tables.
Journaling offers prompts to guide reflection and align actions with core values. Users can track personal growth, set intentions, and review past entries. Features include structured writing, value-based prompts, and progress tracking.
View real-time EEG brainwave data with professional-grade spectrogram and frequency breakdown. Track raw microvolts and absolute wave values. Split data by brain regions or sensors. Access accelerometer and gyroscope data.
Take photos to identify content in food. Record daily meals and track intake. Answer health questions and receive personalized AI guidance. Sync data across devices and set fitness goals.