Track workouts and meals with detailed logging. Measure progress through performance metrics and nutritional analysis. Access custom training plans based on exercise science. Follow holistic nutrition protocols without macro tracking.
Customize workout playlists and play multiple programs during a session. Set alarms for morning wake-up. Purchase additional music tracks, sounds, and stories. Access a program with in- purchases for full content.
Track meals and monitor calorie intake with detailed food logging. Set dietary goals and receive personalized feedback. Sync with wearable devices to track activity and sleep. View progress reports and adjust plans based on weekly habits.
Log meals by snapping photos for instant nutritional analysis. Track calories, macros, and nutrients manually or via AI. Receive personalized meal plans based on fitness goals. Sync data across devices and set daily intake targets.
Track meals and nutrients with AI-powered food recognition and manual logging. Set and monitor fitness goals. Log workouts and track progress. Sync data with Apple Health. Receive personalized feedback and habit insights.