Connect compatible massage chairs or zero gravity recliners to control settings and customize sessions. Access guided meditation audio for stress relief. Track relaxation progress and receive personalized recommendations.
by Human Touch, LLC★ 3.124 ratingsHealth & FitnessFreeData updated 2026-09-06
Use gentle to stimulate the nerve for relaxation. Select from multiple vibration patterns and adjust intensity and session length. Set reminders to build consistent wellness habits. Track usage and progress over time.
Offer meditations for anxiety relief, chakra balance, and mood-specific sessions. Customize yoga music with nature sounds or upbeat tracks. Track progress on focus and . Set reminders for daily practice. Export session logs for review.
Listen to fork healing frequencies, binaural beats, monaural beats, and isochronic tones. Explore guided meditation sessions for healing, chakra clearing, and focus. Track progress and set intentions for daily practice.
Control vibration intensity and select from 10+ pre-set patterns. Use continuous vibration for targeted relief. Lock screen to prevent accidental shutdown. Customize settings for personalized relaxation.
Meditations with voice instructions for stress and daily challenges. Choose from short, medium, or long sessions. Access 400+ meditations and 14 free ones. Enjoy 40+ free nature soundscapes and 20+ instrumental tracks.
Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.
Access guided sessions, breathing exercises, and calming music. Track progress and sleep patterns. Set mindfulness goals and receive personalized recommendations. Sync with wearable devices for real-time feedback.
Guided meditation sessions with voice instructions. Choose with or without background music or nature sounds. Listen to standalone relaxing music and nature sounds.
Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.
Offers guided for sleep: Sleep Affirmations, Belly Breathing, and Relax into Sleep. Includes options to listen with or without music and nature sounds. Allows users to pause or stop sessions at any time.
Guides users through 12 bodyweight exercises with animations and audio cues. Each lasts 30 seconds and targets a specific muscle group. Includes 10-second rest periods between exercises. Uses a chair for support.
Offer relaxation through calming imagery and soothing voice guidance. Users can follow sessions to reduce stress and achieve mental clarity. Track progress and customize session lengths for personalized relaxation.
Perform daily scalp massages using guided routines to improve flexibility and blood flow. Track progress over 60 days to monitor scalp tension and hair fall reduction. Access optional regrowth treatments after completing the program.