The app offers facial yoga exercises to tone facial muscles and improve circulation for a youthful appearance. It includes video, audio, and text instructions for over 60 exercises targeting specific facial concerns.
Offers guided meditation sessions based on ancient wisdom teachings. Provides access to oracle-style texts for reflective insights. Includes tools for mindfulness practice and spiritual reflection.
Access on-demand and fitness classes anytime. Follow structured flows and FIIT workouts. Track progress with session history. Receive reminders for practice sessions. Sync with fitness devices for real-time data.
Practice guided meditations based on Yogananda's teachings. Learn the Hong-Sau technique to focus attention. Access over 100 sessions and techniques. Set reminders and track progress. Sync with Apple Health.
Access teachings and discourses from on devotion, the Upanishads, Bhagavad Gita, and lifestyle. Read daily inspirations, manage stress, and explore health-related content. Track progress with goal-setting features and sync with Apple Health.
The with 28 letters, their pronunciation, and graphics. Practice by drawing on the screen and listening to native speaker audio. Lessons are divided into 3-4 character groups for easier memorization. No prior knowledge required.
Track progress in spiritual practices like Rosary prayers, novenas, and devotions. Create custom routines for morning, midday, and evening prayers with included prayers, litanies, and saint's lives.
Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.
Track poses with real-time feedback and guided sequences. Follow curated flows by experienced teachers. Access music synced to movements. Set reminders for practice. Sync progress with Apple Health.
Perform exercises using a for resistance and elevation. Follow guided sessions to target glutes, legs, back, waist, hips, and abs. Improve muscular endurance, posture, balance, core strength, and flexibility.
Count prayers and dhikr with a dual tasbeeh counter. Track durood sharifs automatically. View Friday messages and share them. Create salawat chains. Include surahs, sermons, and salawat in your practice. No internet required.