Track progress with personalized weekly workout calendars. Follow guided strength training sessions led by expert trainers. Complete mindset modules and daily journal entries to improve mental health.
by Sutra Fitness, Inc.★ 5.018 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts, set fitness goals, and view progress metrics. Access personalized training plans created by coaches. Join group challenges and share achievements with others. Receive motivational guidance and feedback during sessions.
Access fitness classes globally with instant playback. Choose from various workout types and search by body focus. Follow expert-led sessions led by top trainers. Track progress and set fitness goals. Sync with wearable devices for real-time data.
Access audio and video coaching sessions for lifestyle mastery. Use planning tools from the Resource Library. Join community courses and chat in dedicated spaces for mindset and health guidance.
The app offers guided meditations, mindfulness sessions, and positive messages to help users manage stress and improve their mindset. It provides tools for relaxation, better sleep, and building resilience to face life's challenges.
Create personalized affirmations based on user input. Set daily reminders for affirmations. Track progress over time with visual feedback. Share affirmations with friends. Adjust tone and style preferences for personalized messages.
Track and reflections to inspire resilience and self-improvement. Journal thoughts and set reminders for practice. Access philosophical insights and motivational to support a disciplined mindset.
Offer guided mindfulness sessions, meditation exercises, and affirmations to improve mental well-being. Track progress with daily reflections and mood logs.
Workouts combine cardio, strength training, and low-impact exercises with minimal equipment. Track progress with personalized programs. Access healthy recipes and mindset tips. Sync with community for motivation and support.
Use AI to get personalized reshaping suggestions based on jawline and symmetry. Follow guided exercises to improve nasal structure. Track progress over time with built-in workout logs and mental health prompts.
Daily training sessions help youth players improve skills with personalized drills. Track progress and streaks to build consistency. Earn gems and monitor AthesCard ratings. Include exercises from NCAA and PLL pros. Train 10-30 minutes daily.
Record audio entries of gratitude, set daily mood ratings, and receive personalized motivational messages. Track progress over time with visual insights and integrate with calendar for mindful reminders.
Download sessions to influence subconscious thoughts for health, wealth, and personal goals. Play pre-recorded sessions to reinforce positive affirmations. Track progress with built-in goal-setting features.
Strength & Conditioning Programs allow users to access custom workout plans to improve power, speed, and endurance. Nutrition Guidance offers personalized meal plans to support training goals.