Apps Like SwolTime-Tabata Interval Timer for iPhone and iPad
Time your intervals and track rest periods
Track and adjust workout intervals for Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines. Modify sets, workout, and rest durations during sessions. Customizable fitness planning with real-time adjustments.
by SWOL LLC (USA)★ 5.054 ratingsHealth & FitnessFreeData updated 2026-09-06
The app provides a 30-day exercise plan with a set number of daily exercises and rest days. It includes 6 workouts with 15 core exercise variations, featuring guides, photos, and videos.
Track 5x5 strength training workouts with precise sets and weights. Use built-in timer for rest intervals. Access HIIT programs for cardio. Log progress and view history. Adjust rep and set counts as needed.