Set workouts, track progress, stream videos
Set workout programs for Beginner, Advanced, and Athlete levels. Access embedded exercise videos for all exercises. Track progression through structured training plans. Perform 1RM testing and view percentage breakdowns for training.
Showing 281–300 of 1,000 ranked alternatives.
The St James Sports and Wellness Complex LLC
Track workouts and set goals
Access workout plans designed by top trainers. Track progress with detailed stats and performance metrics. Sync workouts across devices. Set reminders and receive motivational prompts. Share achievements with the community.
Vadzim Shaulouski
Train and shoulder muscles in 8 minutes
Perform and shoulder in 8-minute daily sessions. Relieve muscle tension, improve blood flow, and enhance mobility. No equipment required. Access full programs and customize workouts with a subscription.
Yuri Koshiishi
Calculate 1RM with RPE
Calculate 1RM using RPE or rep maxes for 2-12 repetitions. Track 1RM history by exercise. Select customized workouts. Access a dark theme for better visibility.
Layne Fletcher
Track progress and adjust workouts
View personalized workout plans and track progress toward fitness goals. Log exercises, monitor calories burned, and set reminders. Sync with wearable devices and receive feedback on performance.
Optimized Strength Training LLC
Customize workouts, track progress, set goals
Personalize workout programs based on user preferences and goals. Access dynamic exercise videos for guided . Track progress with detailed performance metrics. Adjust workout intensity and duration. Sync with fitness devices for real-time data.
Faris Albalawi
Track calories and macronutrients daily
Track daily calorie and macronutrient intake. Create and customize workout plans. Access high-quality exercise videos. View advanced charts and personal records. Calculate one rep max. Share workout data with Apple Health.
Aquila Fitness Consulting Systems, Ltd.
Track workouts, set goals, monitor progress
Track activities and body metrics. Access over 4,500 exercises with 3D demonstrations. Create or select preset workouts. Add custom exercises with video. View nutrition plans and meal options. Requires an 360 account.
CLUB EXPERTS COMPANY
Track workouts, log meals, set goals
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Access class schedules and gym hours. Create and customize workout plans. Sync progress with fitness goals.
Strong Sarah Fitness LLC
Track workouts, nutrition, and progress
Track workouts, monitor progress, and set fitness goals. Follow strength training, sprinting, HIIT, and cardio programs. Log nutrition, lifestyle habits, and measurements. Access unlimited recipes based on macro and calorie recommendations.
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