Track daily activities and set reminders for exercise. Log progress and receive motivational prompts. Access guided relaxation techniques and wellness tips to support habit formation and overall wellbeing.
Tracks location and sends data to a chosen server, saving data when offline and transmitting in batches. Configure tracking settings for detailed logs or battery-efficient mode. Monitor bike rides, runs, walks, car trips, and train journeys.
Track intake by logging sips and setting daily goals. Receive reminders to drink at scheduled intervals. Sync data with Apple Health to monitor progress. View hydration history and adjust habits accordingly.