Track breathing exercises with guided sessions. Set reminders for mindfulness practices. Log mood and levels daily. View progress charts and patterns over time. Sync data with wearable devices for real-time monitoring.
Track key nutrients in your food using AI analysis from photos. Create a personalized nutrition plan based on health goals and body needs. Monitor intake and adjust meals to support wellness.
Track emotions and thoughts with guided journaling prompts. Set reminders for daily reflections. Access grounding exercises and mindfulness techniques. Share progress with trusted contacts. Receive personalized insights and mood tracking over time.
Track daily check-ins, set goals, and receive personalized prompts to foster connection. Em offers AI-driven advice, progress tracking, and reminders for meaningful conversations.
Schedule and manage medical appointments, reschedule or cancel them. Find nearby doctors and clinics. Receive and view medical reports. Access appointment history and contact information.
PD+ captures and processes a high-resolution facial photo to measure . It provides far and near PD measurements for both binocular and monocular use. It also measures fitting heights for current frames to ensure accurate lens prescriptions.