Track to prevent injuries and improve training. Add shoes with brand and model. Take photos and remove backgrounds automatically. Log usage with color-coded indicators. Set target and monitor progress. Sync data across devices.
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View data with a
Display data from Apple as a on the home screen. View activity metrics like steps and distance. Customize and show up to four data sets in the . Track pedometer information directly from the .
Track outdoor workouts with real-time maps and activity monitoring for hiking, cycling, running, or walking. View detailed statistics including distance, pace, and elevation. Save and review data without requiring an account.
Track steps for 7 days, 1 month, and weekly. Set daily goals and monitor progress. Record routes, calculate calories burned, and measure distance covered. View routes on maps for visualization. Start exercise sessions based on predefined plans.
Track workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.
Track and visualize Apple Watch workouts on an interactive map. View GPS routes for running, walking, cycling, and hiking. Tap workouts to see detailed stats and replay sessions. Explore locations and relive journeys with map-based navigation.
Track performance with real-time speed, , altitude, and time. Save and review ride data. Sync with Apple Watch to start, pause, resume, and save rides without using a phone. View detailed maps and statistics for each ride.
Workouts allow users to start immediately with four free sessions. Custom workout creator lets users build their own sessions. No account is required. Individual workout collections offer plans tailored to fitness goals and skill levels.
Log meals, snacks, and drinks to track daily nutrition. Measure distance, pace, and calories burned during runs with GPS. Set calorie limits, running targets, and fitness milestones.
Create challenges with friends, coworkers, or teams to stay active. Track progress, share achievements, and celebrate milestones together. Sync with fitness apps to log workouts and set goals.
Create personalized training plans for and running based on availability and performance. Access over 400 World Tour-level workouts for road , MTB, and gravel. Integrate running sessions and adjust plans dynamically.