Track workouts with real-time feedback and heart rate monitoring. Set goals for distance and intensity. Access guided sessions with music and breathing cues. Sync with Apple Health and view progress charts.
Access a library of 300+ classes ranging from 5 to 60 minutes. Choose from Vinyasa flow for dynamic workouts, Vin-Hatha for a blend of fluidity and mindfulness, Restorative for stress relief, and Strength & Mobility for targeted asana practice.
Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.
Create daily drawing to inspire artwork. using preferred medium. Share creations with global artists. Track progress over time to improve skills. Receive curated to avoid creative blocks.
Track progress with daily logs and goal setting. Access and on-demand fitness classes. Perform short, customizable ranging from 5 to 30 minutes. Join motivational chats and follow structured routines for strength, cardio, and toning.
Access guided meditations, spiritual teachings, and premium content. Explore programs from wisdom teachers. Participate in live events and community discussions. Track progress with personalized insights and resources.
Access on-demand and live classes with 3000+ sessions led by certified instructors. Practice micro-movements for quick mood boosts and stress relief. Track progress with guided breathing exercises and mindfulness practices.