Advanced Binaural Entrainment offers multi-stage binaural programs designed for athletic training. Users can access eight distinct sequences with varying frequencies and carrier waves. Programs are structured to progress through different states.
The app uses isochronic tones integrated into ambient music and nature sounds. It offers 40 sessions across five categories: Relaxation, Sleep, Meditation, Stress and Anxiety, and Mind Training.
Create personalized soundscapes using science-backed and AI technology. Adjust frequency settings to match brainwave patterns. Track session history and progress. Export custom soundscapes for later use. Set reminders for daily practice.
Create custom audio sessions by combining binaural beats, nature sounds, ambient music, and iTunes or Spotify tracks. Generate playlists for meditation, sleep, or lucid dreaming.
Track sleep patterns using HealthKit data. Listen to meditations, binaural beats, and ASMR sounds. Adjust volume and timing for sessions. Set reminders for daily practice. Export sleep insights and progress reports.
The app offers relaxation, stress relief, and sleep support through brainwave entrainment sessions. It uses isochronic tones integrated into ambient music and nature sounds to help users achieve desired mental states.
Create personalized soundscapes with binaural to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Combine with ambient sounds and music. Track session duration and brain state.
Listen to tracks featuring binaural beats, isochronic tones, singing bowls, and nature sounds. Adjust volume and playback speed. Set reminders for sessions. Track progress over time. No ads or data collection.
Track meditation sessions with progress tracking and session history. Choose from meditations, breathing exercises, and relaxation sounds. Set reminders and customize session duration and focus themes. Sync with Apple Health for activity tracking.
Listen to fork healing frequencies, binaural beats, monaural beats, and isochronic tones. Explore guided meditation sessions for healing, chakra clearing, and focus. Track progress and set intentions for daily practice.
Use binaural beats and calming melodies to improve sleep and relaxation. Access focus-enhancing frequencies for productivity. Adjust settings and track session duration. Share sessions with others.
Set and wake-up schedules with customizable alarms. Play guided and white noise. Track stages and wake-up times. Adjust volume and tone for gradual awakening. Sync with smart devices for automatic alarms.