Track periods with multiple protocols including 16:8, 18:6, 20:4, OMAD, and custom options. View real-time timers and progress visuals. Log history and maintain streaks. Set smart reminders for starting and ending fasts.
Track body composition metrics including BMI, body fat percentage, body water, bone mass, subcutaneous fat, visceral fat, basal metabolism, body age, and muscle mass. Measure body girth and track baby or pet weight.
Track time with technique and view detailed statistics. Store data in the cloud for backup. Play background white noise like ticking, Twitter sounds, or flowing water. Access an online study room for collaborative work and mutual supervision.
The app displays aircraft positional, attitude, and engine data. It also shows VFR/IFR charts, approach plates, and CO level alerts, uploading flight data to a web application for analysis.
