Apps Like SelfBack for iPhone and iPad
SelfBack screenshots
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.






Deck Of Pain - Workout
Social Fitness LLC
Train with bodyweight exercises
Perform body-weight exercises for strength, weight loss, and muscle gain. Select challenges based on suits and complete assigned reps. Track progress with detailed stats and history.


Pelvic Pain Chronicles
M.I.S. Connection, LLC
Track symptoms and progress
Track symptoms with visual and graphic representations. Log acute or chronic details and note progression over time. Save entries for future reference and monitor symptom trends.



Prenatal Pregnancy Yoga Pilate
Truehira, Inc.
Practice exercises for trimesters
Offers daily workout routines tailored for each trimester. Users can follow guided exercises to improve comfort and flexibility. Track progress and access breathing techniques. Includes safety tips for each session.


Pain Coach by VA
US Department of Veterans Affairs (VA)
Track and practice tools
Learn about chronic management through educational content and guided activities. Customize support plans and practice mindfulness exercises. Track progress and access tools to address -related thoughts and behaviors.



SMART-IBD
Cincinnati Childrens Hospital Medical Center
Track symptoms and manage IBD entries
Track symptoms such as mood and pain through daily diary entries. Set and receive reminders for medications and doctor visits. View symptom responses and medication adherence in time-based graphs.



Postura - Posture Yoga Stretch
Smolworks Inc
Build strength, reduce tension, align your
Track with real-time feedback using motion sensors. Perform guided exercises for all skill levels. Set reminders to check alignment. Log progress and view session history. Sync with wearable devices for continuous monitoring.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.