SelfBack app icon

Apps Like SelfBack for iPhone and iPad

by SelfBack ApS★ 0.00 ratingsMedicalFreeData updated 2026-09-06

SelfBack screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Joint Academy app icon

    Joint Academy

    Arthro Therapeutics AB

    Treat and back pain with exercises

    Access personalized exercise programs designed by licensed physical therapists. Track health goals and progress with interactive lessons. Join patient communities for support. Receive education on managing and back pain.

    ★ 4.6775 ratingsMedicalFreeData updated 2026-09-06
  2. BioWave+ app icon

    BioWave+

    Biowave Corporation

    Block pain with wearable technology

    Monitor pain levels using real-time biometric feedback. Adjust intensity settings based on user input. Provide guided breathing exercises to manage discomfort. Sync data with a companion for tracking progress over time.

    ★ 3.68 ratingsMedicalFreeData updated 2026-09-06
  3. Omada Joint & Muscle Health app icon

    Omada Joint & Muscle Health

    Omada Health, inc.

    Build care plans and follow exercises

    Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.

    ★ 4.83,190 ratingsHealth & FitnessFreeData updated 2026-09-11
  4. Bend: Stretching & Flexibility app icon

    Bend: Stretching & Flexibility

    Bowery Digital LLC

    Stretch and track your routine

    Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.

    ★ 4.8173,420 ratingsHealth & FitnessFreeData updated 2026-09-11
  5. Sworkit Fitness & Wellness App app icon

    Sworkit Fitness & Wellness App

    Nexercise, Inc.

    Customize workouts, meditate, and track progress

    Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.

    ★ 4.730,505 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. SimpleTherapy app icon

    SimpleTherapy

    SimpleTherapy Inc.

    Manage pain with targeted exercises

    Manage pain by describing symptoms and receiving evidence-based care plans tailored to individual needs. Track pain levels and monitor progress over time.

    ★ 4.7794 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. RecoveryOne app icon

    RecoveryOne

    Trainer Rx, Inc.

    Track progress, manage symptoms, access care

    Access personal recovery pathways for various body areas. View exercise, recovery, and self-care content anytime, anywhere. Track progress and follow guided routines for targeted healing. Receive updates and support throughout the recovery journey.

    ★ 4.6185 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Yoga in 30 days app icon

    Yoga in 30 days

    Axiom Mobile LLC

    Practice poses and follow voice guidance

    Practice with guided voice instructions and illustrated exercises. Track calorie burn and progress with detailed history. Access 30-day workout plans for weight loss. Sync with Apple Health. No equipment required. Perform poses at home anytime.

    ★ 4.943 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Curable: Chronic Pain Relief app icon

    Curable: Chronic Pain Relief

    Curable Inc.

    Manage with guided sessions

    Manage with guided breathing exercises, progressive muscle relaxation, and mindfulness techniques. Track symptoms and levels daily. Set reminders for stretches and medication. Share progress with healthcare providers.

    ★ 4.41,403 ratingsMedicalFreeData updated 2026-09-06
  10. Airrosti app icon

    Airrosti

    Airrosti Rehab Centers, LLC

    Get diagnosed, plan recovery, track progress

    Schedule virtual consultations with certified providers to discuss musculoskeletal conditions. Receive personalized recovery plans with exercises and guidelines. Track progress through guided sessions and educational resources.

    ★ 4.52,219 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.