Access virtual care for urgent issues, mental support, and weight management. Schedule appointments, refill prescriptions, and consult with providers remotely. Track metrics and receive personalized care plans.
Track daily check-ins, set goals, and receive personalized prompts to foster connection. Em offers AI-driven advice, progress tracking, and reminders for meaningful conversations.
Listen to guided therapy sessions tailored to emotional well-being. Manage stress and build resilience through structured exercises. Track progress over time with built-in feedback and insights.
The app offers free practice questions for the National School Psychology Exam. It covers multiple-choice questions on Data-Based Decision Making, academic and behavioral practices, consultation, psychological foundations, and ethics.
Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.
Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.
Track progress with personalized Intuitive Eating courses. Access curated videos, audio files, and journal prompts. Learn about body image, relationships, parenting, and bariatric surgery. Set goals and reflect on eating habits.