Access guided meditations for stress relief and mindfulness. Track mood and symptoms to monitor mental . Learn breathing exercises and relaxation techniques. View educational resources on anxiety, depression, and sleep.
Provides guided mindfulness exercises based on MBRP principles. Tracks progress through daily sessions and mood logs. Includes breathing exercises and relapse prevention strategies. Offers customizable practice schedules and progress reports.
Track and transmit vital signs such as heart rate, blood pressure, and oxygen levels. Sync data from wearable devices or manually input vitals if syncing fails. Share data directly with healthcare providers as required by Medicare's RPM program.
