Create personalized plans based on fitness goals and preferences. Track progress with real-time data and analytics. Adjust routines dynamically using AI feedback. Monitor calories burned and exercise duration.
Log sets, reps, and weights for strength training sessions. Track progress over time with charts and statistics. Customize plans for powerlifting, bodybuilding, or strength blocks. Export data and share training logs.
Track lifts and body weight exercises with set history and progress comparisons. Log workouts, add group details, and view performance metrics. Sync data across devices and set reminders for training sessions.
Track body measurements, set goals, and view progress charts. Access home and gym workout programs with video demonstrations. Calculate BMR and track calories with advanced logging features. Receive voice-over instructions for over 350 exercises.
