Track workouts with sets, reps, weight, time, and distance. Log meals and monitor nutrition intake. View detailed analytics and progress charts. Sync data across devices. Set and adjust fitness goals.
The app measures stroke rate and speaks the rate aloud using text-to-speech. It offers settings for voice output, language, speed, and the number of strokes measured.
Track nearby devices with a radar interface showing distance and signal strength. View device names and adjust focus on specific devices. Monitor signal strength and proximity indicators.
The app offers over 150 dynamic poses with HD images and voice guidance. Users can create custom workouts filtered by duration, body parts, and fitness level.
Track rounds and range sessions, log scores, and set improvement goals. Build streaks and measure progress with performance data. Access AI coaching for tips and answers to improve technique and consistency.
Collects accelerometer and heart rate data from Garmin watches. Uploads data to secure servers. Displays research surveys and records user responses. Connects to Garmin devices for data synchronization.
Log workouts and track performance stats to support progressive overload. Generate post-workout reports and monitor progress using the Load Index metric. View charts and historical data for each . Export and import workout data.