Match tempos to pace using BPM. Create interval workouts with custom playlists. Sync with apps to track progress. Control playback during runs. Adjust volume and repeat songs. Share workout sessions with friends.
Track 10K pace and calorie burn with an 8-week running program combining runs and speed intervals. Set personal goals, log progress, and receive coaching feedback. Sync with fitness devices and view performance metrics.
Track daily steps with automatic counting. View detailed charts and animations of activity data. Set and monitor fitness goals. Log workouts and track progress over time. Sync data across devices for consistent monitoring.
View tournament info and leaderboards. Access course details across the U.S. and Canada. Read SCJGA news and season standings. Check in to events and use GPS to share location with staff during play.