Interval Timer: HIIT Workout app icon

Apps Like Interval Timer: HIIT Workout for iPhone and iPad

Track work and rest intervals

Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .

by Yosyp Hameliak★ 4.9230 ratingsHealth & FitnessFreeData updated 2026-09-06

Interval Timer: HIIT Workout screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. YaoYao - Jump Rope app icon

    YaoYao - Jump Rope

    家浩 汪

    Track workouts and heart rate

    Track workouts with real-time count and duration. Monitor heart rate and calories burned. Set goals and view progress over time. Sync data with Apple Health.

    ★ 4.71,029 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. Keelo - Strength HIIT Workouts app icon

    Keelo - Strength HIIT Workouts

    Throwdown Labs, Inc.

    Train with and track progress

    Perform high-intensity functional with real-time feedback. Track progress with detailed analytics. Adjust intensity and duration. Sync with Apple Health. Set custom workout plans. Monitor calories burned and heart rate.

    ★ 4.85,975 ratingsHealth & FitnessFreeData updated 2026-09-10
  1. Tabata Songs Plus app icon

    Tabata Songs Plus

    Tabata Songs, LLC

    Stream music, timers, and workouts

    Access music, timers, and workouts in one . Stream content before release and create playlists. Use free timers set to music. Premium members get full music library, workouts, and special features. Track progress and customize sessions.

    ★ 4.6274 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Timer for HIIT training app icon

    Timer for HIIT training

    Sergio Musoles Tornador

    Track intervals and manage workouts

    Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.

    ★ 4.711 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. Boxing Round Timer Pro app icon

    Boxing Round Timer Pro

    Solid Solutions OU

    Track rounds and manage intervals

    Track training sessions with customizable timers for , MMA, kickboxing, Muay Thai, and HIIT. Set intervals, manage breaks, and control session duration. Monitor time remaining and receive alerts. Sync with Apple Health to log workout data.

    ★ 5.0205 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Fitlist Workout Log & Planner app icon

    Fitlist Workout Log & Planner

    Fitmobi, LLC

    Track workouts and connect with users

    Track workouts with paperless exercise logs. Share progress with the community. Set and monitor fitness goals. Sync data across devices. View detailed history and statistics. Receive notifications for completed exercises.

    ★ 4.710,480 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Gentler Streak Workout Tracker app icon

    Gentler Streak Workout Tracker

    Gentler Stories d.o.o.

    Track progress, adapt to your pace, stay

    Track daily activity, set personalized fitness goals, and receive adaptive guidance based on your capabilities. Log workouts, monitor progress, and sync data across devices.

    ★ 4.78,632 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Tabata Timer Interval Training app icon

    Tabata Timer Interval Training

    DEVLOFT LTD

    Track intervals, manage workouts, customize sessions

    Allows users to set work and rest intervals for HIIT, , circuit , and custom workouts. It includes a customizable widget for quick access. Users can track time, manage sessions, and adjust settings during exercises.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Best Interval Timer HD app icon

    Best Interval Timer HD

    倩 赵

    Track intervals and manage your workout sessions

    Track workout intervals with customizable routines. Set warm-up, high/low intensity, cool-down, and rest periods. Adjust duration and repetition. Save and edit custom workout plans. Receive audio cues during sessions.

    ★ 4.97 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Fitsifu Timer app icon

    Fitsifu Timer

    ALPHAPOD X SDN. BHD.

    Track workouts and manage intervals

    Set interval training sessions with customizable timers and rest periods. Track workout duration and reps. Save and review session history. Sync with fitness devices for real-time data. Adjust settings for different exercises.

    ★ 4.8609 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Running - running tracker app icon

    Running - running tracker

    Beijing Free Calculator Technology Co., Ltd.

    Run, track, and sync workouts

    Track sessions with heart-rate data and sync workouts to Apple Health. Receive voice updates for distance, speed, and pace. Supports Apple Watch and iCloud synchronization. Offers ad-free experience with customizable color themes.

    ★ 4.4157 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Norwegian 4x4 Protocol: Boreas app icon

    Norwegian 4x4 Protocol: Boreas

    Havard Tryman

    Train with 4x4 intervals and track heart

    Perform 4x4 interval training with customizable warm-up and cooldown durations. Track heart rate and calories using Apple Watch. Receive voice guidance for interval transitions.

    ★ 4.725 ratingsSportsFreeData updated 2026-09-06
  11. SmartWOD Workout Generator app icon

    SmartWOD Workout Generator

    SmartWOD GmbH

    Track time and browse workouts on

    Generate random functional fitness workouts based on available equipment. Select equipment, click "GO," and browse generated WODs. Track time directly within the . No barbell? Use bodyweight or household items.

    ★ 4.94,840 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.