Apps Like Interval Timer: HIIT Workout for iPhone and iPad
Track work and rest intervals
Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .
by Yosyp Hameliak★ 4.9230 ratingsHealth & FitnessFreeData updated 2026-09-06
Create personalized workouts by selecting duration, rest intervals, and muscle groups. Adjust sets and customize sessions with a smart algorithm. Track progress with detailed logs and view performance metrics.
Data from to automatically. Track heart rate, sleep, steps, workouts, VO₂ Max, and SPO₂. View respiratory rate and walking/running distance. No manual entry required.
Access weekly new workouts combining HIIT, kickboxing, and aerobics. Follow guided sessions with mantras and meditation. Track progress and adjust intensity based on fitness level. Perform exercises at home without equipment.
Tracks workout duration, calories burned, and heart rate during sessions. Starts and stops workouts automatically based on proximity to a set gym location. Syncs data with Apple's . Allows customization of location trigger distance.
Customizable timing allows users to set intervals for workouts or tasks. Track progress with session logs and export data. Collaborate with others through shared timers and real-time updates.
Track workouts, share progress, connect with friends
Track workouts with a simple, intuitive interface. Log exercises from a library of 900+ options including weightlifting, body-weight, cardio, and outdoor activities. Record details like sets, reps, and duration.