Access training information including exercises, weights, repetitions, training expiration date, and physical assessment date. View class schedules, reserve spots, and check availability.
Create and send customized workouts in under 5 minutes using over 600 exercises. Track client progress with session logs and performance metrics. Manage online and in-person consultations with scheduling and communication tools.
Set cadence for exercises through settings and specify rep counts. Track workout progress with real-time feedback. Sync data across devices for consistent training. Adjust intensity based on performance metrics. Export session details for review.
Access workout details including exercises, weights, and repetitions. View class schedules to check in, see times, and reserve a spot. Receive notifications for upcoming activities or messages.