Helps manage IBS symptoms by addressing visceral hypersensitivity. Tracks food intake and symptoms to identify triggers. Provides personalized based on user data. Offers guided relaxation exercises and breathing techniques.
Track eating windows and schedule periods. Set reminders for meals and hydration. Monitor weight and progress over time. Provide guidance on meal timing and protocols. Sync with health apps for calorie and water intake tracking.
Track and analyze stool consistency, texture, and color using the Bristol Stool Scale. Compare shapes and colors with visual swipes. Receive explanations for each category. Identify potential health issues through detailed descriptions.
Track bowel movement frequency and characteristics. Log details like consistency, color, and associated symptoms. Set reminders for regular tracking. View historical data to identify patterns and potential health trends.
Track time spent outdoors with a background timer. Start and stop the timer manually. Keep a journal of adventures with note-taking. Upload photos for memory keepsakes. Add up to nine additional details per entry.
Track periods and meals with customizable schedules. Log water intake and sleep hours. Set reminders for meals and breaks. View progress charts and sync data with Apple Health.
Track progress through a 30-day eating challenge with daily insights and motivational prompts. Search packaged foods by barcode, description, or UPC to check for ingredients. Input nutritional data manually or scan items for analysis.