Plan and schedule training sessions with class calendars and session sign-up. View holiday clinic dates and details. Access training resources and connect with coaches for personalized guidance. Track progress and manage registration for events.
Track intervals with a timer and timer. Set daily schedules and receive reminders. Log meals and water intake. View progress charts and adjust goals as needed. Sync data with health apps for comprehensive tracking.
Track progress through the 30-day with pre-programmed exercises. Adjust difficulty across six levels. Set reminders and monitor completion status. Sync workout data with fitness apps.
The app provides audible guidance from a virtual personal trainer. It automatically counts repetitions, allowing users to keep their iPhone in their pocket during workouts.
Store and share -19 test results securely using blockchain technology. Locate nearby testing sites and schedule telemedicine visits. Upload results directly from test providers and access them anytime.
Track periods with a tap and set reminders for breaks. Monitor daily progress with charts and logs. Adjust goals and receive notifications to stay on schedule. Sync data across devices and view detailed stats.