Track progress of quitting habits like smoking, drinking, and entertainment. Set goals and monitor duration of each quit. Share achievements with friends and social media to gain support and motivation.
by Ryosuke Nakamura★ 4.916 ratingsLifestyleFreeData updated 2026-09-06
Track progress with daily streaks and milestone reminders. Set goals for quitting days and receive motivational prompts. Log cravings and track triggers. Access educational content about nicotine addiction and cessation strategies.
Track daily habits with streak-based progress. Log activities through widgets on home or lock screens. View streak counters and cards for visual motivation. Set reminders and receive insights to maintain consistency.
Track and reflections to inspire resilience and self-improvement. Journal thoughts and set reminders for practice. Access philosophical insights and motivational to support a disciplined mindset.
Track workouts and monitor progress daily exercise logs and performance metrics. Set and adjust fitness goals. Access guided exercises and routines. Sync data across devices. Share achievements friends. No ads.
Track workouts with AI-generated plans tailored for fat loss, muscle gain, or fitness goals. Log exercises, monitor progress, and receive real-time feedback. Set reminders, sync with fitness trackers, and share achievements with a training group.
Set goals and adjust intake manually. Track progress with and weekly graphs. Switch between metric and imperial units. Schedule notifications with start and end times. Support multiple languages including English, Portuguese, and Spanish.
Track progress with habit streaks and completion logs. Set daily goals and receive motivational quotes. Monitor routine adherence and adjust habits as needed. Sync data across devices for consistent tracking.
Track workouts with exercise libraries and progress logging. Set and monitor daily habits with reminders and streak tracking. Log meals and track nutrition with barcode scanning and recipe integration.
Track daily activities, set and monitor goals, and view progress metrics. Log habits, mood, and physical activity. Connect with others in a community to share achievements and receive motivation.
Track habits with progress bars and streaks. Set daily or weekly goals. Receive notifications and reminders. Customize categories and durations. Unlock for consistent completion. Sync across devices and view analytics.
Receive daily to boost positivity. Choose from various themes like love, health, and motivation. Set reminders and track progress. Customize based on personal goals. Share with others. Adjust settings to control frequency and delivery method.
Track daily progress with a craving counter and progress timeline. Set and adjust goals. Monitor health metrics and receive personalized tips to manage cravings. Log milestones and view visual representations of achievements.
Track progress with personalized motivational messages tailored to quitting, cutting down, or staying strong. Set goals and receive customized encouragement based on user preferences. Sync with devices to monitor usage and receive real-time feedback.
Track daily alcohol consumption and set personalized goals. Monitor progress with weekly insights and mood tracking. Receive educational content on alcohol's effects and behavior change strategies.