Track consumption by logging drinks and calculating standard units. Set goals to reduce intake and monitor progress over time. View detailed reports on drinking patterns and cost savings.
Record medication schedules and log injections, blood Phe levels, and dietary protein intake. Track injection sites and receive notifications. Complete surveys, review resources, and create reports to share with healthcare providers.
Create custom HIIT workouts using a variety of exercises. Set duration, rounds, and rest intervals. Track progress with built-in timers and sessions. No cost to use.
Create personalized workout and plans based on the Mediterranean diet. Track progress with goal setting and daily activity logs. Sync data with Apple Health for comprehensive fitness monitoring.
