Access structured abs workouts divided into beginner, intermediate, and advanced levels. Follow video-guided routines for home use without equipment. Track progress with built-in logs and set goals for intensity and duration.
Record headaches, track pain intensity and location
Track headache symptoms by recording pain intensity and location changes during an attack. Input data to generate statistics and graphs. Replace paper diaries with a digital tool for better understanding and management of headaches.
Scan barcodes to check if food products are free. View ingredient details and content. Add missing product information manually. Available in six languages. No registration or limits required.
The app provides a comprehensive system of medical calculators, decision trees, and converters. It includes numerous clinical criteria sets for various conditions and equations for estimations and corrections.
Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.
Calculate BMI with visual health zones and fat percentage using medical formulas. Estimate waist-to-hip ratio for health risk assessment. measurements and set personalized fitness goals. Export data for professional review.
Track daily activity, monitor sleep patterns, and set reminders for physical exercise. Log dietary intake and hydration levels. View progress reports and receive personalized health insights based on usage data.