Calorie Deficit Tracker -/+
Berken Sayilir
Health & Fitness
Count.kcal is a companion app for people that count their calories using apps like MyFitnessPal or Yazio. To reach your weight loss (or weight gain) goals, you need to be in a calorie deficit (or surplus) for a prolonged period of time. This is called the CICO principle (calories in, calories out).