Apps Like Intermittent Fasting Beginners for iPhone and iPad
Track schedules and meal plans
Track schedules with customizable plans like 16/8, 12/12, 14/10, 18/6, 20/4, and 22/2. Set start times and adjust durations. Log meals and hydration. Receive reminders and progress tracking. Share achievements and connect with other users.
by Alejandro Barrios Garcia★ 4.69 ratingsHealth & FitnessFreeData updated 2026-09-06
Track calories and macros by scanning or searching for foods. Answer lifestyle questions to create a personalized plan. Add foods with one tap for automatic tracking. Optionally take daily photos to create a timelapse of body progress.
Plan meals with a weekly planner featuring Low and . Track intermittent fasting schedules. Access 3 daily that take under 30 minutes to prepare. Share and view nutritional information.
Measure rate through breath analysis to determine if the body is burning fats or carbs. Receive personalized nutrition plans, meal timing recommendations, and real-time insights. Track progress and adjust diet based on daily data.
Generate recipes using AI based on ingredients or meal photos. Access healthy, diverse recipes including vegetarian, low-carb, gluten-free, and keto options. Track nutritional information and meal plans. Share recipes with others.
Track fasting times with start and end notifications. View onset and Iftar schedules. Access Islamic calendar and special days. Read the Quran and send greeting cards.
Track periods with a tap and set reminders for breaks. Monitor daily progress with charts and logs. Adjust goals and receive notifications to stay on schedule. Sync data across devices and view detailed stats.
Track , log meals by scanning food, and monitor progress through a virtual pet. Set fitness goals, receive AI-driven feedback, and complete intermittent fasting schedules.