Intermittent Fasting Beginners app icon

Apps Like Intermittent Fasting Beginners for iPhone and iPad

Track schedules and meal plans

Track schedules with customizable plans like 16/8, 12/12, 14/10, 18/6, 20/4, and 22/2. Set start times and adjust durations. Log meals and hydration. Receive reminders and progress tracking. Share achievements and connect with other users.

by Alejandro Barrios Garcia★ 4.69 ratingsHealth & FitnessFreeData updated 2026-09-06

Intermittent Fasting Beginners screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Interval: Intermittent Fasting app icon

    Interval: Intermittent Fasting

    SOCIALADFUNNEL

    Track meals, set timers, and log progress

    Track periods with a smart timer that notifies when windows open and close. Log meals and water intake. Set reminders for breaks and hydration. Sync data across devices and view progress charts. Adjust intervals based on goals and activity levels.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fasting Tracker - Fast Diet app icon

    Fasting Tracker - Fast Diet

    sandip paghadar

    Track windows and meals

    Track periods and eating windows with customizable schedules. Log body weight and monitor progress over time. Set reminders for meals and intervals. Sync data across devices for consistent tracking.

    ★ 4.39 ratingsHealth & FitnessFreeData updated 2026-09-18
  3. Toward Health app icon

    Toward Health

    Dr. Tros MWL & DPC

    Track meals, set goals, and monitor progress

    Track blood sugar levels and set reminders for glucose monitoring. Access expert-led courses on weight loss, low carb, keto, and intermittent fasting diets. Learn about cardiovascular and continuous glucose monitoring.

    ★ 4.9155 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Keto Cycle: Keto Diet App app icon

    Keto Cycle: Keto Diet App

    KETO DIETS UAB

    Customize plans based on your life

    Track daily macronutrient intake with customizable goals. Log meals and snacks with barcode scanning and recipe database. Adjust plan based on activity level and health goals. Receive weekly progress reports and dietary recommendations.

    ★ 4.15,615 ratingsHealth & FitnessFreeData updated 2026-09-20
  2. FastingCat - Fast tracker (IF) app icon

    FastingCat - Fast tracker (IF)

    ProApps Solutions

    Track meals, log fasting, stay consistent

    Track fasting progress with timers and metrics. Set custom or preset fasting schedules. Monitor metabolic states like Anabolic, Fat Burning, and Ketosis. Log meals and hydration. Receive reminders and progress reports. Sync data across devices.

    ★ 4.950 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Fitself: Fitness and Fasting app icon

    Fitself: Fitness and Fasting

    Fitself Dijital Hizmetler Anonim Sirketi

    Track progress, plan workouts, eat healthy

    Track weight, body measurements, and water intake. Log meals and workouts with detailed notes. Set goals and receive personalized recommendations. View progress charts and sync data with wearable devices.

    ★ 4.944 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Zero Fast: Intermittent Fast app icon

    Zero Fast: Intermittent Fast

    APPE LATTE LIMITED

    Track fasting windows and progress

    Track fasting periods with timers for 16:8, 18:6, 20:4, and OMAD schedules. Log daily fasts and meals. View progress charts and receive insights. Set reminders and adjust schedules as needed. No calorie counting or strict diets.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Calo: AI Food Calorie Counter app icon

    Calo: AI Food Calorie Counter

    Next Vision Limited

    Track calories, plan meals, stay healthy

    Track daily intake with personalized goals based on science-based algorithms. Log meals and snacks with detailed database. Create and follow meal plans. Monitor progress with charts and weekly summaries. Set reminders for hydration and exercise.

    ★ 4.725,962 ratingsHealth & FitnessFreeData updated 2026-10-10
  6. Fasting Tracker: app icon

    Fasting Tracker:

    Implicit Marketing INC

    Track meals, log fasts, and monitor progress

    Create personalized schedules based on lifestyle and goals. Track eating windows and periods. Set reminders for meals and water intake. Log food and water consumption. View progress charts and adjust plans as needed.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. IF Dietº app icon

    IF Dietº

    Young Sung Lee

    Track meals, stress, and workouts

    Track daily calorie intake and set personalized fasting schedules. Customize fasting days and set alarm reminders. Monitor weight changes and calculate BMI. View progress over time with detailed analytics.

    ★ 4.0101 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Fasting Tracker Intermittent app icon

    Fasting Tracker Intermittent

    Ten Labs Ltd

    Track sessions and set reminders

    Track sessions with preset timers for different methods. Start and end periods manually or automatically. Monitor progress with daily and weekly summaries. Set reminders for and breaking fast. Sync data across devices.

    ★ 4.98 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.