Curated apps similar to SpreadWhealth, ranked by relevance and user ratings.
Breathe deeply and track progress
LITTLE BY LITTLE LABS LLC
Health & Fitness
Manage stress and reduce anxiety-related cravings with guided . Track progress over time. Improve focus and lung health through structured sessions. Promote better sleep and mindfulness practices.
I Exercise Simple, INC
Health & Fitness
THE MOST AUTHENTIC EXERCISE EXPERIENCE The reality is our society has never been as unhealthy, as it is, today. Our solution, was to invite folks into our home. And help them. Invite you into our home.
Track , focus on joy, build balance
Happy Brain, Inc.
Health & Fitness
Track to improve mental by focusing on activities that increase happiness. Log behaviors affecting dopamine, serotonin, oxytocin, endorphins, and cortisol. Set reminders and monitor progress over time.
Maintain health with exercises
Nexoft Yazilim Limited Sirketi
Health & FitnessHelps users manage neck and back pain through guided exercises. Tracks progress with daily routines and reminders. Offers video demonstrations for proper form. Includes muscle relaxation techniques and breathing exercises.
Log and get suggestions
1ManStartup LLC
Health & FitnessTrack levels with quick taps. Receive personalized de- suggestions. Perform immediate actions to reduce . Save and review past entries. Set reminders for management techniques.
Jean-Philippe Reynaud
Health & FitnessLooking to get the most out of your health data? wHealth is built just for that.
Shlag LLC
Health & FitnessThe practice of conscious breathing brings both immediate and lasting benefits. Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute. The different exercises offered by the application can help you calm? energize.
Track mood, set goals, and reflect
Joonwon Lee
Health & FitnessTrack mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Track mood shifts and reflect on feelings
David Joech
Health & FitnessTrack mood changes throughout the day with prompts and journaling features. Set reminders for mindfulness exercises and . View mood trends over time and receive suggestions for positive actions based on emotional patterns.
Track progress, connect with community, set goals
FX WELL, LLC
Health & FitnessAccess instructional videos, fitness workouts, and custom programs. Track progress with health library resources and nutrition guidance. Join a community for lifestyle building and wellness education. Upgrade for advanced program access.
Simple Life Media, LLC
Health & FitnessWant relief from stress and anxiety? Want more calm and mindfulness in your daily life? Want to create a life you love, with intention and purpose? Our brains are constantly creating thoughts. Many of these thoughts are for noticing what is wrong with life, or our current environment.
PROXIMAL LIVING LTD
Health & FitnessTurn a simple pulse check into a daily self-care ritual. Take control of your wellbeing with Heart Rate – Stress Monitor. Check your pulse, follow stress and energy trends, and keep your heart history always at hand.
Breathe deeply to relieve stress
EUIHYUNG JUNG
Health & FitnessPractice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
Reflect your mood and track progress
Gaur Gopal Das
Health & FitnessTrack mood and stress levels daily with guided journaling prompts. Set reminders for self-care routines. Access mindfulness exercises and breathing techniques. Monitor progress over time with visual charts.
Alera GmbH
Health & FitnessMORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.
Tap to release stored trauma responses
Living Roots Wellness LLC
Health & FitnessOffers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
Practice daily affirmations and track mood changes
Hypnosis and Subliminal LLC
Health & FitnessAccess hypnosis sessions designed to reduce stress and negative . Users can listen to guided programs to improve mood and focus on aspects of life. Track progress through session history and set reminders for daily use.
Thora LLC
Health & FitnessMost diet advice only focuses on WHAT you eat (calories, macros) but ignores WHY you eat. They miss the emotions, habits, and triggers behind stress eating and compulsive eating.
Designs for Health, Inc.
Health & FitnessWhether you are trying to lose weight, “get healthy”, or are addressing a serious health issue or condition, creating healthy habits and behaviors is hard. You have to learn new things, try new things, and do new things to become a healthier you.
App information from Apple App Store. SpreadWhealth and related trademarks belong to Whealth Holdings LLC.